put a small handful of frozen raspberries in a bowl - defrost in microwave if you want a particularly cosy breakfast, otherwise skip. add some oats (just enough to nearly cover the berries) and chia seeds (wing it) & cover with boiling water. i like to add enough that the result is a little soupy. add a biiiig spoon of peanut butter, and a teaspoon of honey, and mix mix mix, and bam you’ve got the yummiest brekkie ever
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Get some minute oats and some hot water. Then get creative: raisins, honey, pb, flax, chia, nuts, berries, whatever you like. Super quick, healthy, and very versatile. It’s become my everyday breakfast and it’s always good.
Feb 10, 2024
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most low effort bfast ever... 2 packs of kodiak protein oatmeal (bc we should all be striving to get yolked), 6oz of almond milk, and a handful of frozen mixed berries. mix it and throw in the fridge over night. i use a mason jar so i know how much milk to pour. i used to be intimidated by making oatmeal idk why??
Oct 22, 2024
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the best oatmeal i’ve had yet! it’s the perfect consistency in so little time. i like to doctor mine up with maple syrup, protein powder (sometimes), cinnamon, berries, banana, chia seeds, sunflower seeds, and a sprinkle of maldon salt.
Feb 12, 2024
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Feb 1, 2024
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romanticise ur blunders & ur missteps, bc that is just part of being a creature. if u saw a duckling fall flat on its face and scramble 2 its feet u wouldn't judge the freakin duckling, u would think it was the cutest thing ever. because it is. we r just organisms in big ungainly bodies, and that is part of our charm. tripping over ur own feet is maybe the most adorable thing u can do. like awwhh u tripped on the pavement </333
this extends 2 social interactions 2. messaging exes that u miss them, making a joke that doesn't land, mishearing/not knowing/forgetting something, etc??!!?! SO SWEET. genuinely such wonderful & important & adorable things 2 do.
i think this is maybe the best thing i've ever managed 2 train my brain 2 do. it isn't foolproof but it makes life a lot gentler.
Feb 5, 2024
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just about everything that happens to you will be interesting to your future self/your descendants/archaeologists. immortalise your to do lists, shopping lists, packing lists, things that loved ones say, things that strangers say, the phrases you hear that would make a good band name. brainstorm what to do on the weekend, list your cravings, the songs stuck in your head, transcribe birdsong, etc. i track my periods & my finances in my journal. sometimes if i really want to take a photo of something i'll restrain myself and draw it in my journal instead. sometimes i take notes for uni in there, or draft sewing patterns, or sketch when im bored. journals are self-portraits!!!!!!!
Apr 21, 2024