this is something i feel really strongly about to improve all of our lives and grieving processes. especially for Americans, itâs an enduring taboo that talking about death is too dark, too bummer, too disturbed. i think this renders all of us without a roadmap or community when, inevitably, someone dear to us dies.
practicing talking about it, building a distress tolerance to it, learning about other peopleâs experiences with death, are all some of the things that have helped me the most since my brotherâs death. it truly is the most universal great mystery and i think weâd all be better for it to walk through it together.
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