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there's something so healing about water as an element. whenever i feel down in the dumps, i try to force myself to take a shower. i always feel noticeably better, more alert, and able to focus better. it makes me feel like a plant.
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When I’m feeling depressed or just having an off day, a good, hot shower can be an excellent way to reset.
No, it won’t completely alter your brain chemistry or remove any stressors that might be adding to your depression, but it’s a good way to take care of your body and find a moment of ease. Massage any tense muscles, pay close attention as the water washes down your body, and just be present - if only for a little while.
They‘re also a great place to cry! 😭
Nov 25, 2024
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Pissed or sad….fuck it take a shower and think it out in peace ☮️
Mar 10, 2024
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whenever i’m feeling stagnant, i take a shower. it’s an instant reset, don’t even have to wash your hair, it’s enough to just be under a hot faucet for 4 min
Dec 2, 2024
Top Recs from @peeta
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we're all going to die one day. better to die with used notebooks than empty ones.
they don't need to look pretty. as long as you're writing, you're doing something right.
Dec 15, 2024
if they don't ask about your life, then they don't deserve to know about it. don't give away the lore for free. keep 'em guessing.
Nov 22, 2024
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the older i become, the greater my desire to be more direct and less inhibited. i don't want to be consumed by fear anymore. life is too precious.
Dec 6, 2024