Related Recs

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Back pain reduction

strengthen ur core (planks + level up w forearms on a medicine ball) Cobra pose (lie on ur stomach and push ur body up legs on floor behind you Whenever u have to sit for long periods of time make sure you stand up and stretch at leaaaast once every hour Strengthen ur neck I know that sounds insane I looove the videos by ”man flow yoga“ on YouTube and the vibes r amazing obviously

@rach4thestarz

Feb 21, 2024

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Core Exercises

Back pain is often an indication of weak core muscles. If you don’t already do strength training, it’s worth working in abdominal exercises into your routine.

@lucius

Mar 24, 2024

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Core EXERCISES

Often this is your body telling you it doesn’t have enough core strength. It has to hold your spine up all day! If strength training isn’t part of your regular activity, try introducing planks, crunches, superman, etc. Regular yoga or pilates are also great solutions.

@lucius

Feb 21, 2024

Top Recs from @mossyelfie

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Not recording strangers in public and posting it on the internet

This has become the norm and every day I grow more disturbed. I understand if somebody is behaving in a harmful way, that is good to document and put out there. But as a whole, it seems, we have become so comfortable with recording people just living their lives. I saw a video of a guy working and the caption of the video was that he was so hot, we needed to find him!!! Why are you providing the Internet with his face and location instead of just going up to talk to him? I saw another of two people on the subway, seemingly a couple, having a very emotional moment. How would you feel if you open up an app and saw a video like that of yourself? I don’t like this level of sibling society surveillance. Why are you videoing an elderly person with sad music dubbed over it to gain likes? It is WEIRD. Don’t even get me started on videos of children. It is WEIRD to use a stranger without their consent to get some kind of fake validation. Get a life. I don’t mean to come on here and share something so negative, I just don’t have anywhere else to put it and it’s gnawing at me.

@mossyelfie

Oct 7, 2024

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Stingray skeletons

cartilaginous

@mossyelfie

Feb 23, 2025

6

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Embracing mistakes

It’s to keep us humble otherwise we’d be TOO hot/sexy/cool

@mossyelfie

Jul 3, 2024

4