i live with my lifelong best friend and about 2 months ago we introduced freestyle rapping into our nightly slumber party (what we call hanging out before we each go sleep with our respective cats; pet cuddles also great for optimism). we started freestyling as a joke but now we have a freestyle beats youtube playlist and we go for like 30-40 minutes at a time. it helps us to process our feelings and share them in a creative, silly way.