I put reminders into my phone for a notification of the exact time I need to remember the thing. For example, if on Friday I need to swing by the store and pick something up before work, I will put a notification into my calendar to remind me before I head out the door. If someone communicates something I need to remember later that day, or a week from now, or a month from now, I just treat myself like I won’t remember and put it in the calendar right then and there. This is really, really helpful if you have ADHD, btw.
Usually I actually do remember, but there are times where I don’t and I’m glad that I have the back up reminder. I shared with a friend how I do this and she was blown away, so I thought I would share this little tip that might make your life easier!