what makes me feel human is embracing the lows just as much as the highs and allowing the feeling to move through you, through crying, through dancing, through writing, through singing, through laughing, through aching
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Feel them hard and strong
Feel sad when you’re sad
Feel mad when you’re mad
Make space for joy to come through
Don’t make yourself suffer, let them pass
Make lists of gratitude
Feel the sunshine
Move your body
Cuddle with a stuffie, an animal, a person
Eat nourishing food
Eat sugary fun food
Treat yourself as if you are your own child, and you are your own mother.
Be tender with yourself.
It might take time, dear, but the light always comes back.
May 25, 2024
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Sadness is the prerequisite for happiness. Let yourself feel down when you don’t get that job, allow the tears to flow after a breakup. You won‘t be able to feel the joy or gratitude in better moments without remembering those that stung the most.
Feb 12, 2025
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give yourself some time and space to feel every emotion as it comes and name it - accepting this is hard but you should just be honest with how you feel. Don’t fall for the trap of wallowing or self pitying too long but do enable yourself to be emo for as long as it feels right
Feb 16, 2024
Top Recs from @jewels
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when a contagion of laughter spreads among a group of people and eventually catches you
Jan 10, 2025
saw this film for the first time and i cannot stop thinking about it !! i felt embarrassed to be a man, it is kind of haunting to know almost all men are capable of carrying out such disgusting, animalistic impulses; i can still remember the adrenaline pulsing through my veins as i witnessed *those* scenes
so much to say about this, i put off watching this movie for a long time but i really appreciated the film structure, it would not have worked the same way if structured chronologically
Jan 13, 2025
Jan 16, 2025