i have totally been there, and i dont necessarily recommend doing what i did, but i eventually texted the person for Reasons, acknowledged that I humiliated myself, and they said they legitimately didnāt think about it or find what i did embarrassing at all, even if i believe that an objective source would disagree? not that they completely forgot, just that they didnāt think about it like that.
itās annoying to hear, but you really are your own worst critic! and everyone does embarrassing shit, and something more embarrassing will happen to you eventually, and thatās okay! itās part of being human i guess