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im taking my vitamins consistently for the first time ever (slow release iron, magnesium, vitamin D, b-complex) and while the horrors of PNW seasonal depression are still upon us i have never been weathering the storm so well.
if you spend like 20 hours a day in bed in the winter or black out every time you stand up like i used to, this is for you
Jan 30, 2025
Related Recs
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this + prozac + exercise + sleep + regularly checking in with loved ones actually made me feel better…….. who would have thought
Jan 24, 2024
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I looooove taking my antidepressants (vitamin d supplements) I feel so normal now !thank you tiny pill
Jan 26, 2024
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I really struggle with routine but this is something I’ve been consistent at for almost two weeks! I don’t even know if they’re “helping” in their intended way but it is helping to know that I am capable of sticking to something.
Jan 23, 2025
Top Recs from @eatgraeps
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Will not be elaborating on this except to say when I’m at my parents house I become someone else, and u feel like a wild animal and have arguably a lot more balance as you ascend
Feb 15, 2025
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Exactly what it sounds like. Sometimes you have a large and juicy citrus fruit that you want to peel and consume like a starved chimp but without the stickiness. So do this in a slightly cold shower. So refreshing and wild
Feb 19, 2025
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I am rediscovering my love for sharing and writing. It's so rare to find an outlet where sincerely and intelligently offering your ideas is encouraged and made possible by a vibrant community. The discourse and recommendations on here are waking up my brain that has been rotting on twitter/insta/tiktok for years. I find myself writing essays in the rec box and deleting them because they aren't true recs and the sanctity of the site must be preserved. Anyway thank u legends.
Feb 18, 2025