Related Recs

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chewing gum

just something i've been doing lately and haven't always done and am enjoying .. makes ur jaw look better and is a nice respite from say...smoking or vaping (mint flavor only and sugar free obviously)

@boltbrown

Jan 25, 2024

😬

I have ~oral fixations~

I chew on my lips, on my cheeks, and since I stopped smoking my nails. I chew a lot of gum to try and mitigate the impulse but I often do it unconsciously 🙃

@mossyelfie

Jul 18, 2024

🦷

chewing gum

Just makes me feel more confident and sharp when I'm walking around

@DAVEW

May 15, 2024

Top Recs from @haydens

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RE-REC'D BY @haydens

little co-rec: if anyone's interested in more literature along these lines, SPARK by John Ratey is a book i read in a PE independent study in high school (bc i didn't want to take gym my last semester) that makes a very compelling argument for integrating physical exercise in your life as a solution to mental health issues. comes to similar conclusions in regard to SSRIs and really any medication in that they can't compare to the results that actually using your body can give you. it really changed my perspective on exercise because i think physical exercise is wrapped up in 'self-improvement' when in reality it should be seen as self-care. and to bring it back to dancing: this is physical exercise that really connects you with the spirit in you and those around you, something that is undeniably a form of care

dancing

a study issued last month found that dancing is the most effective way of treating and mitigating depression. Walking, therapy, and yoga also outpaced SSRIs. and if you're saying 'oh this was probably funded by Big Dance', there's no evidence of that and if you're saying 'that's just what a Big Dance shill would say', well honey you're right

@Shadowbeni

Mar 4, 2024

@haydens

Mar 31, 2024

♥️

having love in your heart for all people

especially the ones you Think you have hate in your heart for

@haydens

Mar 5, 2024

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reframing the fact that you have to miss the eclipse to give yourself peace of mind for the next 20 years

pfff that dumbass eclipse you guys must really hate the sun if you want to see it get blocked out for three minutes i personally love the sun because it gives us life pshhh total darkness all around you? ever heard of NIGHT? i'll be enjoying darkness every nite without the goofy glasses thank you very much

@haydens

Apr 6, 2024