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I tend to have the most words when I'm angry, upset, or hurt. My journals, notes app, and artwork all can attest to this. When I'm happy life is easier, I don't need to write to feel sane or rationalize my feelings. I sleep well, I eat okay, I see people. I'm busy, I'm content. But this has the unfortunate side effect of not having my happiest moments stored in as much detail as my worst ones. I can find 22 notes entries with the word heartbreak but only 5 with the word delight. PI FYI is encouraging me to document the good. And I know I will appreciate being able to scroll through the things I liked this year in a way that I haven't been able to before.
Feb 15, 2025
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still new to this but i just decorated the cover of this little notebook to write down one thing each day that made me happy. been an avid journal-er for a while but i’ve found i tend to write to untangle negative emotions and i want to remember the good things too! plus now i’m actively searching for and remembering happy things throughout my day to write down :)
Jan 16, 2025
i've had a hard-to-kick habit of solely using my journal as a stand-in therapist for all my sad or angry or generally upset thoughts (this does not include my academic/writing centered journal—its own separate entity). and it's been great for this. it lets me get out my frustrations before accidentally taking it out on my friends or family and allows me to work through what i'm feeling. but it's also made me associate my journal and the act of journaling with only negative experiences. when i have a really good day, i try to write about it in my journal so i can look back and see more than just the bad or hard moments in my life. i still tend to only pick up my journal when i have strong feelings, but the happy and warm feelings can be just as strong as the sad and cold ones.
Jan 8, 2025
My calendar this year has 52 of these week at a glance pages but I don’t think that way. So, I've been inspired by Ross Gay’s Book of Delighs to start recording the little moments and sensations that bring me joy throughout the day. An analog pi.fyi, if you will.
heres some of what I have so far:
- Waking up to the sound of my upstairs neighbor‘s footstep. It sounded nostalgic. Felt like company.
- Strawberry jam
- feeling tender for strangers: their lips, nail colors, their small wrists. Thinking of all the lives we hold gently.
- A young girl bought an LP at the bookstore just before I left. She stroked its cover with love
- Green tiles —the mint shade always makes me think of Jancie
- Charlie’s little bop and punch dancing to some German language punk
- lunch with Katherine, curry Brussels sprouts
- small talk at the photo studio. The photographer's brother was named after their dad, stole his identity, bought jet skis.
Jan 13, 2025
Top Recs from @moonbeams
There's nothing like seeing the city from a plane windows. Sparkling like stars down there. The little people in their little cars and twinkling homes. Feels so bittersweet and human somehow.
Feb 22, 2025
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like damn who curated this, these songs are so good, I really know my tastes well
Feb 28, 2025
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More specifically, watching your favorite rom com and then your crush's favorite rom com (is there an adult word for crush), back to back at the same time as they are watching them. But instead of the social exhaustion of video calling you just text while you watch them. Even better you guys like each other mutually, so it should be exhilerating, but they cannot and will not be with you so instead it's just a lesson in your terrible self restraint. Exhilerating anyway. Good movies, good conversation. Unbeatable.
Mar 2, 2025