In the age of mobile phones this is totally unnecessary, but I never ever leave the house without my wristwatch. I guess I like being able to check the time without being distracted by my phone notifications? Maybe it’s just an emotional support accessory. Either way, I never leave the house without it.
Mar 2, 2025

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I'm writing an essay and I've come up with three antidotes to overconsumption. 1. Consume critically. I don't care how many books you read last year - how does your favourite author use literary devices to tell their story? How does your favourite film director create a mood? Figure this out. 2. Create anything. And I really mean anything. Bake a cake, write an essay, knit a scarf. This is probably the best antidote to overconsumption because it preoccupies you, but it also helps develop some respect for what it takes to do the things that you consume. 3. Connect with people. It doesn't need to be that deep. DM your favourite content creator that you like their stuff. Comment on people's PI.FYI recs. If you enjoy consuming another person's content, letting them know is just a nice thing to do (and helps avoid parasocial relationships).
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Last Monday I took a day off work (paid!) to go to the cinema with my friend and watch three films all in one go - A Complete Unknown, Babygirl and Nosferatu. We went out for coffees and dinner between films, but it was fun to make an outing of it while catching up on the newest films. Try and space out the screenings strategically so you don’t end up spending 12 hours out and about like we did.
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They feel like a sweet treat. I also hate swallowing pills, so it's this or nothing.
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