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sometimes a workout doesn’t have to be cute, complicated, or outside of the house. my full arm workout takes 17 minutes and i love the burn on the last few reps. nothing but me, my arms, and these 5 lb free weights i bought during the pandemic.
Mar 3, 2025
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damn 17 min everyday for a month I feel this could change my life forreal.
gretafetacheese i’m trying to form a habit, we’ll see how i stick to it!! I want some cute tone on my arms this summer
zxhx it’s called Gymverse! It comes up with custom workouts for you and each exercise has a video and narrative explanation of how to do the exercise! I love it
fakereceptionist do it! Even though it seems silly to lift light weights, it’s a solid arm workout!
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I like working out, but the hardest part for me is getting up to actually do it. I try to entice myself to rise to the challenge with nice workout clothing that I think looks cool and makes me feel hot. Of course, this method has to include my workout gear as well. I started working out at home during the pandemic doing a mix of various workout videos, with my fave being @isaacboots Instagram live workouts, which require wrist and ankle weights. I decided to splurge on these very chic weights from bala bangles, because like 50% of the enjoyment of working out for me is the post workout selfies. They also make sleek hand weights if you’re not an ankle weight person.
Mar 16, 2021
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i feel so strong even if i’m lifting baby weights i break a sweat. they really were right about exercise!!
Jul 17, 2024
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I got into weight lifting for the same reason I get into most things, which is pure unbridled vanity. I read or heard somewhere in my many biohacker information channels that weight lifting is the most anti-aging form of exercise, especially for women, and so I was like on my way! I wasn’t about to pay some community college bro $100 an hour at my LA Fitness to train me though so I just googled “weight lifting classes near me” and because I live a charmed and bless life I found the fucking coolest independent gym like a mile from my house and have been going there for almost a year. Vanity aside, it just makes you feel so good all the time. I love watching myself get stronger and I love the feeling after you lift something really heavy you thought you could never have lifted and I love all the neighborhood friends I’ve made there, including former PI subject and possibly coolest girl alive Petra Cortright. (Honestly a large part of my social life takes place there?) Anyway everyone over 30 should lift weights, preserve your waning muscle mass and build up your self-esteem babe.
Oct 20, 2023
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i canceled my Spotify account over the summer and have spent the last few months rebuilding my digital music library on a refurbished iPod Touch. reading critiques of the app (and it’s enshittification), i realized i wasn’t even sure of my own musical tastes and preferences. i had stopped picking for myself, stopped seeking out new music, ceasing to know how to choose what i wanted or articulate what i like.
breaking free from the algorithm has been such a joy! i’m borrowing gobs of music from the library, rebuilding my old playlists, and consuming more music than i have in years. and better yet, my data isn’t being tracked by Spotify and i own what’s in my personal library. further, my receptors are more open when i’m out in the world exposed to music, searching for recommendations in an organic way.
Jan 16, 2025
i’ve been trying to articulate why i enjoy this space so much. yes, the UX is reminiscent of Tumblr and the early days of the internet. and there’s genuine sincerity and vulnerability on here that makes it feel really cozy and real, which i haven’t felt online in at least a decade.
but i think what’s undergirding my love of this space is how anti-capitalist it feels. most of the recs everyone shares are vibe-checks, quality of life shifts, meditations and offers, music and movies, just plain good art. i don’t feel compelled to buy anything when i come here. i feel excited and pumped to be a cheerleader, find connection, find common ground. and FWIW the recs i’ve shared that have gotten the most traction are my suggestions for leading a less capitalistic / consumerist life (quitting Amazon, getting off of Spotify, building community to take care of you and your things).
all of this is to say, i love it here and i love you guys.
Feb 7, 2025
hear me out—this one might feel impossible, but i quit purchasing items on Amazon in 2018 and cancelled my GoodReads account shortly after.
i did some serious reflection and realized i’d become super reliant upon, and frankly, quite used to the instant gratification of purchasing something and knowing i’d have it within a day. that’s not normal. the labor practices, economics, and environmental impacts of getting what you want from the internet delivered quickly and right to your door are skewed. i was filling a void in myself with mindless purchases.
i’m aware that they service a huge swath of the internet (Amazon Web Services), own Whole Foods and Abe Books, and will likely take over more businesses we like and rely on. weaning off and avoiding entirely is very very hard, but it can also be a measured decision. that said, i know that it is a privilege to abstain from Amazon. i am able bodied, i don’t have kids, i have access to a car, i live in an urban environment with access to a lot of stuff at my fingertips. but making the choice to break out of the Amazon loop has ultimately been better for my pocketbook and better for my relationship to these mega-tech-companies that have their fingers in everything.
in contrast, i’m becoming more interested in alternate economies, like bartering and sharing. i love the idea of having commonly shared tools and items (tool libraries are very cool). we don’t need to own it all, we have each other.
interested in exploring more? the zine pictured below is a great start, and summarizes a much larger book by the same author on how to resist the leviathan that is Amazon.
Jan 22, 2025