Stack up on: chickpeas, lentils and beans.
With chickpeas you can do hummus, you can roast them and eat as a snack or serve as a side dish with anything.
Lentils are great for a quick creamy soup (you only need a carrot and an onion extra) and it’s super mega tasty. Or you make a lentils hummus and use as a spread. also lentil bread is very good!
These are cheap, high on protein and filling but also very delicious in my opinion.
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I'd say i f with cold chickpeas pretty heavily. You don't have to make a massive stew and boil em to death. Just throw them in a bowl with some sun dried tomatoes, some spinach, maybe some olive oil, lemon, bunch of herbs and enjoy. or maybe go crazy and add hummus for some chickpea on chickpea action
cheap - good - i like
Feb 4, 2024
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Oh god!!!! lentils!!! You can eat them for days in a variety of ways
Sauté onion, celery, carrots or PARSNIPS
Get some tomato paste and MISO mixed and melted
Cumin, paprika, curry mixes
Lentils, a cup?
Salt obvi
Water, enough to cover and then some (you can always add more)
Bring to boil, cover, reduce
check water levels now and then. should not be soupy, not dry, just a lil saucy wetness
Taste
W sauce, rice vinegar
Taste, chefs kiss?
I eat with a side of lemony arugula and topped with an egg dotted w hot sauce
Can also reheat the next day, add a bit of goat cheese, make salad w arugula, pass out ur so healthy and amazing and tasty
Feb 28, 2024
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perfect in soups, salads, on their own. affordable and easy to find in most grocery stores. full of protein and fiber. one of my favorite foods.
Dec 18, 2024
Top Recs from @angiku
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I’m just pressing on icons randomly. Reminds me of the time I first got to use a computer, which looked the same too. I’m enjoying it.
I like it better this way.
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What they feel. How they communicate.
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Could you get a better edit?
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