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I'd say i f with cold chickpeas pretty heavily. You don't have to make a massive stew and boil em to death. Just throw them in a bowl with some sun dried tomatoes, some spinach, maybe some olive oil, lemon, bunch of herbs and enjoy. or maybe go crazy and add hummus for some chickpea on chickpea action
cheap - good - i like
Feb 4, 2024
Related Recs
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I love making this on a Sunday and eating off of it all week. It’s so good on its own but you could use it with other dishes as well. It’s great with a salad, it rules with a crusty piece of bread. Also a great way to use random things you have leftover or need to use it - throw in broccoli, nuts, other beans and cheeses, whatever your heart desires!
Apr 16, 2024
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Stack up on: chickpeas, lentils and beans.
With chickpeas you can do hummus, you can roast them and eat as a snack or serve as a side dish with anything.
Lentils are great for a quick creamy soup (you only need a carrot and an onion extra) and it’s super mega tasty. Or you make a lentils hummus and use as a spread. also lentil bread is very good!
These are cheap, high on protein and filling but also very delicious in my opinion.
Mar 4, 2025
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this is so good
u will need:
-a can of rinsed chickpeas
-tomato
-spinach
-sour cream
-garlic
-peanut butter
-olive oil
cut the tomatoes and cook them.
when already cooked, crush them a little bit.
add garlic, chickpeas, spinach, salt, vegetable broth, 3 tbs of peanut butter and sour cream
cover the pot and cook for abt 10-15 mins
here’s the original recipe but instead of nutritional yeast i add the sour cream.
Apr 16, 2024
Top Recs from @benjamins
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You can store them forever so you don't have to shop as often + it's cheap! Beans are good n versatile, tinned fish = amazing and canned tomatoes is literally a sauce if you just add minimal effort
Feb 4, 2024
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Dialling those measurements in over time and learning to taste as you go will also make you a better cook
Just eyeball it, it’s not that serious and I can’t be bothered to wash all those little scoops! (*Unless you’re baking)
Feb 4, 2024
Feb 4, 2024
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feels like spring
never too early for that
Feb 5, 2024