I believe this is whatās going to motivate me to put in the self work. If I canāt keep promises Iāve made to myself, what I say to other people canāt reach its full impact.
Make a list for my days
Do whats on the list
Becauseeeee
I love myself
There was some sort of mental block but im working through it. Iām not lazy. I just couldnāt do the mundane things??
But I made the appointments and Iāve fully completed my laundry in one day.
Itās as simple as just getting it done. I can do it later but than itāll just never get done or I can put it on my day planner and get it done when I say I want to. Checking it off is satisfying.
Also not overloading my day with task is important.