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guys we all need to be taking probiotics…
obviously sourcing from “whole food” options like kimchee and yogurt is great but if your gut biome needs a little extra help… kefirlab makes these incredible organic probiotic shots that are diary free (entirely coconut base) and they r so fire.. so far the vanilla coconut one is the best i ever tried. sorry for saying gut biome.
Feb 5, 2024
Related Recs
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If you know anything about anything… you know that gut health is the ultimate wealth. It is literally the foundation of everything related to health and wellness. Mental health, physical health.. if you don’t have a robust gut microbiome you will be suffering somehow. I have probably taken upwards of 100 courses of antibiotics in my life which is not only insane but also super bad for you / your gut. I’ve been trying to go hard re-populating my gut with the good stuff and Bio-k is one of my favorite ways to do so. It’s expensive as fuck but it’s super powerful and I’m addicted to the taste. I want them to sponsor me. The best flavor is the vegan blueberry made with rice.
Feb 24, 2023
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Eat yogurt, kimchi/sauerkraut, miso, kefir, kombucha, pickles, certain soft cheeses cause they’re good for you
I never had a problem shitting I just like funky foods and pretending my gut is a nightclub where all the bacteria are dancing and having a good time like it’s osmosis jones or something
Feb 12, 2024
Top Recs from @lucyurbano
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why should i have to tell you.
Jan 24, 2024
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so far, great way to not kill self.
& successful method of telling people exactly the type of girl you are in a single word.
also, beautiful process of connecting to the universe and ancestral destiny. ideally de-centering you and focusing on someone who isnt real.
plus, allows you to live in a neutral and prioritize the self care and healthy disciplined lifestyle required for someone who could at any moment welcome someone else‘s words, movements, and history into your heart. so basically really nice if you don’t like doing drugs and need a lot of fiber and sleep.
additionally, means you can be glamorous everyday and if you’re not it’s cause you are making a big statement.
in conclusion, gay men know your truth so you don’t have to.
p.s. wigs.
XOXOXOXO🐣
Jan 24, 2024
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the hype is real you guys
Mar 22, 2024