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literally just throw a tin of beans (cannellini, make sure the brine goes in there too) in a pan with garlic onion chicken stock, lil bit of pepper, perhaps chili flakes….. cook it down and then add parmesan spinach and lemon and that’s it! one of the best meals u can have!
Feb 13, 2024

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bean 🫶 love 🫶 my go-to pot of beans is - 1 half of a onion - 1 half of a lemon - 1 small head if garlic, halved - 1 parm rind - any herbs in the fridge or bay leaf - beanssss - cover with water ——-add olive oil, toast the lemon + alliums and then add the rest. pinch of salt, and simmer until cooked through 😋 or lazy fun version— can if cooked beans, olive oil, grated garlic clove, and a tsp of calabrian chili to taste for heat!
Apr 19, 2024
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i just rinse whatever bean i’m going with out of the can (i like navy beans and chickpeas) and pour into a bowl then season with a bit of salt, pepper, generous olive oil. then balsamic or if i don’t have that i do lemon juice. if the balsamic is sweet i might do both. simple and good. sometimes i add a dollop of greek or skyr yogurt on top especially if i’m eating black beans.
Sep 28, 2024
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Great budget food to have in the pantry at all times. Lots of great recipes out there that can help you elevate this humble legume into being a top tier healthy budget dinner.
Feb 6, 2025

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