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i just rinse whatever bean i’m going with out of the can (i like navy beans and chickpeas) and pour into a bowl then season with a bit of salt, pepper, generous olive oil. then balsamic or if i don’t have that i do lemon juice. if the balsamic is sweet i might do both. simple and good. sometimes i add a dollop of greek or skyr yogurt on top especially if i’m eating black beans.
Sep 28, 2024
Related Recs
bean 🫶 love 🫶
my go-to pot of beans is
- 1 half of a onion
- 1 half of a lemon
- 1 small head if garlic, halved
- 1 parm rind
- any herbs in the fridge or bay leaf
- beanssss
- cover with water
——-add olive oil, toast the lemon + alliums and then add the rest. pinch of salt, and simmer until cooked through 😋
or lazy fun version— can if cooked beans, olive oil, grated garlic clove, and a tsp of calabrian chili to taste for heat!
Apr 19, 2024
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literally just throw a tin of beans (cannellini, make sure the brine goes in there too) in a pan with garlic onion chicken stock, lil bit of pepper, perhaps chili flakes….. cook it down and then add parmesan spinach and lemon and that’s it! one of the best meals u can have!
Feb 13, 2024
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Fresh or dried. Never canned. There are many varieties but my favorites in the fall are barlotti, cannellini, and red lentils. Barlotti don’t break down and so they are nice in a brothy soup with some greens, carrots and herbs. Cannellini are nice for a white bean soup with hearty roughage. Red lentils transform into the most delicious silky stew. Boil and then simmer beans in salted water with bay leaves, olive oil, and spices.
Dec 15, 2022
Top Recs from @chicfeast
🫘
perfect in soups, salads, on their own. affordable and easy to find in most grocery stores. full of protein and fiber. one of my favorite foods.
Dec 18, 2024
🌞
then retire to the shade of a tree
Oct 1, 2024
🌳
watching the tree change and being there for all it’s subtle stages of browning and blooming is a beautiful experience that can yield great appreciation and joy. i believe that spending time in nature when the seasons are changing can provide much comfort and relief to seasonal depression and other feelings that come when the days grow dark and cold.
Nov 19, 2024