Related Recs

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a walk

if you don’t have the time for an actual break sometimes just taking an hour or less to go on a walk can really help settle your mind. It won’t immediately break you out of a funk but having that time to yourself outside will def help

@lailamica

Apr 8, 2024

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intentionally walking in nature if u live in an unwalkable city

hour a day keeps the anxiety away

@ravenna

Feb 6, 2024

🚶

Short walks outside

Really good for the brain

@mollymollyellison

Oct 2, 2024

Top Recs from @izzyishere

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courtesy of my therapist

my therapist told me that no matter how much i want to blame other people for how they treat me i am still responsible for letting them treat me that way and the only change will come when i accept that i need to let them go.

@izzyishere

Apr 19, 2024

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4 in the morning

because its so quiet and peaceful no one is awake except for people in bakeries making bread which is a nice thought to have.

@izzyishere

Apr 18, 2024

🎞

suspiria

its definetly on the visually artistic side but it has very unsetteling and weird undertones. personally i would recomend you watch the 1977 version that was directed by Dario Argento first but if its not available the 2018 version is also very good :)

@izzyishere

Apr 17, 2024