i find that hanging out with friends helps me a lot, like the people that really make you laugh and feel good about yourself. that being said, it is totally okay to wallow in the sadness and feel it, because that is the only way it will ever pass. i would play sad music from a playlist and allow myself to cry for the duration of the playlist, then when it was over i would get up and try to do something else. this helps set a boundary while allowing you to feel the emotions and still be productive. also, find things that you love doing. for me, it was anything creative. making art that reflects how i'm feeling was a great outlet. eat good food, cry, hangout with friends, go to bookstores, cry, go to art galleries, redecorate your room, treat yourself to some new clothes, cry, do some yoga, go on an outside walk/hike, cry. and then wake-up every day and do the best that you can. it really does get better, i promise. sending hugs, you got this!!
Jun 20, 2024
Related Recs
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sometimes i can’t tell the difference between sadness and depression but usually i make a gut-wrenching playlist with beautiful sad music specific to my situation and then i listen and wallow for a while LOL. but then if it continues past a few days i try to repair my sleep schedule (bound to occur), force myself to journal, leave the house, meditate, do fun things and listen to happier music, etc. cuz i know if you keep wallowing you just get Stuck
Jul 26, 2024
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Whenever I am really sad or torn up honestly I let myself bask in it and look at sad quotes on twitter. Though, I always find going for a drive and just letting myself go and do whatever I want in my car or walks! I just love seeing the beauty of nature. Also anything tedious that is creative like hand sewing so I can focus on something else and usually my mind doesn't wander. Hope all gets better!
Jul 6, 2024
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I always try and focus on the little things a have control over. I know that may be easier said than done as I also struggle with getting out of sad moods. I love my friends because I can talk to them about this or just bullshit about stuff and I feel seen and loved. sometimes that’s enough. I have also been going on walks recently even though the weather is lame. listening to the wind somehow seems to ground me. hope this helps❤️❤️
Feb 2, 2025
Top Recs from @faithelaine
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acts tough until one of the robbers threatens me then looses it, but spends the entire robbery making sardonic and slightly innapropriate comments
Jun 20, 2024
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Volcano - Jungle: tbh anything by jungle has been my fav recently, they deserve a lot more love, my fav song is "I've Been In Love ft. Chanel Tres" off of Volcano
Glow - Alice Phoebe Lou: she just really has such a lovely voice, and there is a song on this album for every mood! my fav song is "Velvet Mood", it is so beautiful and has been on repeat!
KAYTRAMINE - KAYTRAMINE, Amine, KAYTRANADA: this album has such a dancey/groovy vibe and it is one of my favs to listen to when i'm doing chores or anything i don't want to do because it makes it a lot more bearable! fav song is "4EVA ft. Pharrell Williams"
EVERYTHING IS LOVE- The Carters: i love, love, love The Carters ahhhh i wish Beyonce and Jay-Z made more music together under this name because every song they made SLAPS! the flow is just incredible and the production on all of the songs is masterful! my fav song is def "NICE".
BUBBA - KAYTRANADA: by now you can probably figure out that i like KAYTRANADA haha but this album is so good and i love all the features! KAYTRANADA's sound is really dancey and feel-good in general... my fav song off of this album is def "Midsection ft. Pharrell Williams"
i hope you love these recs i could literally talk about music all day! lemme know what you think if you take a listen :)
Jun 20, 2024
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(i find this kind of stuff unreasonably funny... like those videos where people translate rap songs into old english... )
1. occasionally, a person must take it upon themselves to assert their dominance against others in public
2. every once in a while it is necessary to exemplify superiority against people who lack the skills you possess
3. upon a whim, one feels obligated to remind others who are beneath your intelligence that you are simply excelling at what they are unable to replicate
enjoy lol 💋
Jun 21, 2024