I find myself getting limerence when I’m really bored and need something to focus on something else. It’s hard but you got thisss

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when i start feeling hopeless about my future career prospects and/or my relationships with other people i simply try to push it out of my brain and distract myself (usually with my phone, but i’m trying to use better methods, the best usually involve moving my body some way and/or completing a difficult task) sometimes this works sometimes this doesn’t. be wary of letting yourself go too much in the opposite way and falling into the unrealistic perfect fantasy daydream hole.
Dec 28, 2023
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This one is mostly to myself. I really struggle with focus and getting things that feel hard done and on track. I have ADHD (diagnosed by a clinical doctor and not TikTok) and so I know that in order to do work, I have to trick myself. So what I’m doing right now is trying to create a space for myself in which I can get the task done. First thing I did was finish another, small task I had on my mind. Next I’m going to take care of my base level needs. Get food, get a fun snack and drink and then already sign into squarespace and Dropbox and create a situation where all I have to do is sit down. I have to remember to tell msyelf it doesn’t all have to get done tonight. I’m just re-familiarizing myself with the project, doing an hour of work so that tomorrow, I can tackle it in a more meaningful and focused way. I hope it works lol?
May 28, 2024
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sounds dumb but going to the gym and meditating! it’s as simple as that! and being creative in any way i can, even if it’s just making a spotify playlist, cooking from my heart or editing photos for vsco
Jan 30, 2025

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