āRather than letting our negativity get the better of us, we could acknowledge that right now we feel like a piece of shit and not be squeamish about taking a good look.ā - Pema Chƶdrƶn
Iāve just lived one of the hardest years of my life. There were many days that I cried or felt numb or found myself praying to an interventionist god I do not believe in. In short, things have sucked.
But there are also good days. Days with a lot of laughter with friends, or cuddles from my cats, or some new piece of art that heals me. Itās not all bad, just as it will never be all good.You have to make peace with this fact because there is no other choice. You donāt have to be happy about all of it, but make peace. Experience all that life has to offer and it will transform you.
āThings falling apart is a kind of testing and also a kind of healing. We think that the point is to pass the test or to overcome the problem, but the truth is that things donāt really get solved. They come together and they fall apart. Then they come together again and fall apart again. Itās just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.ā