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1 onion, 3 sweet potatoes, 1/2 apple, 3 garlic cloves sautéed. 1 tbsp cayenne salt and pepper to taste. 3 cups bone broth and simmer until soft, blend. 1 cup half and half or coconut milk. simmer. topped with dried basil + cream here.
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roast a butternut squash
fry thinly sliced leeks and minced garlic in olive oil, fry up some dill in there for a min or two, salt and pep
peel, slice and scoop out the buttsquash and add to pot
cover w quart veggie stock and simmer for 20-30 min or until everything is nice and soft
blend if you want it really smooth or immersion blend for a chunkier vibe
add coconut milk or cream and stir in
voila !
Jul 10, 2024
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roast the carrots with avocado oil and salt (I used like 8-10 large carrots), caramelize an entire onion, throw in a few cloves of garlic, some ginger. add two cups of bone broth. let it all simmer for a few minutes and then immersion blend. turmeric powder and a can of coconut milk at the end.
I prepped this yesterday, let it sit overnight, and it was even tastier today 🥲
reheated this for my post workout lunch and threw in two chicken thighs that I prepped a couple days ago.
simple but satisfying for this gal in her luteal phase.
Aug 11, 2024
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It’s primarily a potato soup
Celery
Potato
Onion
Garlic
Veggie broth
Pepper
Celery salt (invest!)
Greens - your choice
Herbs - your choice, optional
heat. blend. serve with crusty bread.
You can add butter, heavy cream, etc but I don’t think you need to.
Oct 21, 2024
Top Recs from @kpatrid
Dec 26, 2024
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A no frills, unscented, foamy cleanse that has never irritated my very sensitive skin. Leaves you glowy and bouncy. Converted to this ~8 months ago after 6 years of dedication to my Glossier milky jelly. 10.40 rn on their site
Feb 8, 2024
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Specifically for not calling your dad more in the last month... you didn’t know it was his last month. Call your parents if you can.
Feb 7, 2024