iām a very nostalgic and sentimental person. i feel that iāve lived a majority of my life in my head, and i find that i enjoy the past more than i ever enjoy the present.
i donāt think nostalgia is a bad thing, but i can definitely fall into feeling sad because iām yearning for different eras of my life (hereās the kicker- even if i know i was actually miserable during that time, but now that iām slightly more removed, iāve romanticized the experience)
well the other day my mom and i talked about the idea of being nostalgic for the moment youāre currently in. notice all of the little details that are creating the experience youāre having, and be grateful that you live a life thatās worth remembering and looking back on. file that moment away, so then, weeks/months/years from now when youāre looking back on this moment, youāll know that you experienced it fully.