I used to be the person who always had their phone out taking photos and videos of EVERYTHING. I loved it so much because I could look back on any single day in my camera roll and just know what trouble I had that gotten into that day.
Some people say you aren't living in the moment if you have your camera out, but I beg to differ. There were so many small moments that I would have forgotten if I hadn't photographed them, and therefore I hold a lot more appreciation for the small moments in life. I feel like it made me realize how life is not as mundane as it seems, and that I do a lot more with my days than my brain can recall on instant.
I'm not sure why, but I stopped doing that over the past few years. I am trying to get in the habit of documenting my life again, and I think more people should too!