I’m not the most active yogi but I do find it to be really restorative — physically, emotionally, and spiritually. I’ve also had a sore shoulder lately, in large part due to stress, and yoga has felt incredible to stretch it out and help me move my body in positive ways. It’s a great indoor activity on these days when leaving the house feels unpleasant.
Jan 2, 2025
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approaching yoga as a self care necessity instead of how society views ”exercise“ as an obligation or way to achieve body image standards has changed my life. Not in drastic ways, but in a meaningful way that I think has spilled over into other spaces like journaling, drawing and being more aware of how I spend my time. I do it at home so it’s free. Taking 75-90 minutes on a weekend just for myself, with no texts to answer or things to do always feels so good. But even a 10 minute stretch session makes me more way aware of my body, releases tension in my neck, back, shoulders, hips, and gives me space to take care of myself. Moving the body how it wants to move
Mar 11, 2024
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I’m so stiff bodied. I’m no gym rat, but I felt motivated today cause of how much I hate my body shape and how out of shape I am LOL. 2000s dance workout was so fun even though I felt silly doing it at times and yoga to end it just felt relaxing and right. Here’s to making this a habit !
Feb 4, 2024
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hot yoga is probably my favorite reset. I feel like everything that im carrying around with me gets left on the mat. Creative outlets also are super helpful (I like pottery, painting, or diamond painting). But also just taking a you day and doing the things that remind you of your truest self I think helps :-)
Jun 12, 2024
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“We live in a world in which we need to share responsibility. It’s easy to say ‘It’s not my child, not my community, not my world, not my problem.’ Then there are those who see the need and respond. I consider those people my heroes.”
— Fred Rogers
3d ago
I haven’t been on Twitter for years and hardly touch FB, but I had been an active user on Instagram since 2012. I really like taking and sharing photos, and that had always been a fun place to do it.
No more.
With the changes the content moderation changes they’re making, leaving LGBTQ+ folks vulnerable to be targeted; their rolling back of DEI programs; their willing participation in far-right rhetoric and politics; it’s all too much and I’m out.
As if Meta’s platform hadn’t already been increasingly enshittified, this was the final straw to announce how much worse it will get.
And you know what? It feels freeing. Better to leave it behind and find new platforms to connect with people.
Jan 22, 2025
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The guy got my attention with, “Hey, I like your shoes.” Just like that, he had me. We talked about where I bought the shoes and how I used to work in the shoe industry. He used to work in the beer industry but had recently become independently wealthy because of an investment opportunity he started with a few of his friends.
”You get to be your own boss,” he told me. Your boot could be on your own neck. We’re back to the topic of shoes.
He told me it’s a small investment to get started but things are really taking off and I could get in on the ground floor. I could quit my job. Work for myself. Had I ever considered doing something like that?
“No,” I said with a shrug. I walked away with my jar of peanut butter. I can’t remember if it was creamy or crunchy. Probably crunchy.
Nice guy!
Feb 25, 2025