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about two weeks ago, i deleted all social media from my phone. tiktok, instagram & facebook. i truly think this was one of the best decisions i made. i find myself living my days a little less stressed and i find myself engaging in the world more.
my biggest fear before deleting the apps was that i would be completely out of touch with the world. i did feel like that for the first week, but after the 'detox' i felt better. i still stay in touch with news, i use Reuters and NPR to stay up to date as they are pretty unbiased compared to other news outlets. often i go to a site called allsides where i can see how the news is being reported across the spectrum.
every so often, i'll open instagram on my browser for a little bit and can really only stay on there for like 5 minutes. i no longer see the appeal and quite frankly it stresses me out to be on there. i am not ignorant to the things going on in the world, i have just found joy in finding out about things in a different way. i have linked the allsides website to this post, i think it's worth looking at because it is really interesting to see how different outlets report things.
Feb 2, 2025
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Honestly deleting social media (especially instagram) has widen my capacity for new Real world things in so many ways. Being more creative, having more original ideas, honestly just more time To think!!! I think the first month was an adjustment because it was like a dopamine cleanse, lots of overthinking and feelings of intense boredom
A lot of the things projected onto me I realized were not even insecurities of my own but harbored in my brain because of tiktok/instagram
I did worry about having FOMO and not seeing what my friends were up to but I can also just text them and ask ??? I feel like instagram especially is a very PASSIVE and superficial way of connecting with people. I definitely feel like my social circle decreased exponentially without it but for the better π§ββοΈ
Sep 20, 2024
i do this every once in a while. especially when i feel a sudden sense of impending doom or overwhelming responsibility. or when i just feel like i need to hear/see less information. and maybe have an extra certain degree of choice in what im being exposed to on a daily.
just less noise in life. feels great to detach from it all sometimes.
find myself asking the question, βhow are you?β out of genuine curiosity rather than obligatory small talk. itβs scary how much we can end up relying on social media to give us a false sense of personal connection with others.
excluding this app ofc. bc it doesnβt make me feel like my brain is rotting.
Apr 16, 2024
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I recently deleted all social media apps(except for Perfectly Imperfect, duh) and it's like night-and-day.
Why do I need to know about everything happening in the world? Why do I need to allow the algorithm to rile me up about things that I have zero control over?
Last night I wrapped presents and listened to 1930s jazz and read a book instead.
Dec 20, 2024
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i like to ponder in the shower just like everyone else. tonight's shower ponder had to do with the fact that i'm in the job search process right now and it is so disheartening to have to tailor my resume to every post and just basically do the most for every single job post just to most likely receive a rejection within a few days of applying.
i started thinking about the fact that when people accomplish something difficult in life such as finding a job, owning a house, or finishing education there tends to be 2 types of thinking that come out on the other side. the 1st way of thinking is the "well i did it alone and although it was difficult, i was able to do it alone so i think everyone else should be able to do it alone if they try hard enough" the 2nd way is "i did it alone and it was hard and i recognize that there is a need for support here therefore, i would like to change the system so that other people do not have to go thru the same hardship in the same way i did." not saying that everyone thinks like this, but i feel like these are the 2 common ways of thinking that i've heard.
& basically that was ponder as i sat there waiting to wash out my leave in conditioner.
Jan 18, 2025
this is me with my aunt's dog! she has eye lashes and always has the little bow in her hair. i hope this can cheer you up a little! :3
Jan 21, 2025
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congratulations on your senior year that's amazing! for me college was the best experience but i truly believe it is what you make of it. i took my 1st semester easy & luckily i had a great roommate that accompanied me to all types of social events i could find on our school's event board. going to social events helped me make friends & helped even decide classes i wanted to take outside my required classes.
my 2nd semester i started to get more serious about my club involvement & ended up on executive board positions which truly have helped me now that i'm graduated & in the professional field. aside from clubs and social involvement, i loved my classes & took a few classes outside my major that helped expand my knowledge & kind of made me more well rounded. ik college isn't for everyone but for me, it exposed me to new ways of thinking i don't think i would've been exposed to. it also expanded my professional network which will and has helped with job prospects.
i now regularly stay in contact with my friends from college & although we're in complete different parts of the world, we schedule weekly facetimes & find ways to visit each other every so often.
p.s. sorry this was long! i loved my experience and love sharing it with others because i truly believe college expands your knowledge, if you ever need advice on the application process or want to know anything else please reach out!! i wish you the best of luck on whatever journey you decide to take! <3
Jan 19, 2025