Was in the foulest of mood spirals. I ran for 6 minutes and walked for 14 minutes on the treadmill. I was pissed off and lazy the whole time but then after I got off and stretched I was brought back from the emotional brink!!!
The endorphins are within you!!!
honestly I’m not sure if I’m depressed or going through a lazy spell.
dragged myself to the gym and these endorphins really make me feel like my entire life is turning around lol
I like working out and when I leave a workout class and I feel sore and then I take an epsom salt bath and I get in bed and my body just feels like YEAH you USED ME TODAY YAY. I love that.
doomscrolling through tt and stumbled with this article and decided to read it. Now I want to throw my phone away and get a blackberry or some other stupidly rudimentary electronic device😭 that allows me to actually experience THE HUMAN EXPERIENCE.
scrolling through substack I found this article and now I want to punch stupid people 🤭 YOU GUYS ARE RUINING EVERYTHING. I think we should bring back the old love and respect for knowledge!!! And we should also start shaming people for allowing themselves to become flamboyant pieces of garbage🫶🏽
